"Step away and come closer to your heart. A true holistic offering exploring the depths of yoga.
Immerse yourself deeply into the practice of yoga and learn to embrace the traditional 4 paths. Release what no longer serves and create more space in your body and your mind.
You will be sure to come out of this training with a strong foundation and a fresh perspective on life.
Emphasis: Sequencing, Alignment, Adjustments, Yoga Nidra, Yoga of Sound